habits are hard to change

So. 68.4kg. So not too bad right. Didn’t manage to hit 10K per day. But if you average it out, it came out to about 10K steps/day. So statistics.

Unfortunately, I’m now suffering from really bad muscle spasms. When this happens, I usually think, maybe I should take up yoga. But when the spasms go away, thoughts of yoga float out of my head too. Maybe I should take up something else? Any suggestions Internet?

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ChiefMonkey

I've been swinging from place to place looking for new adventures every day.

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