Current weight: 64kg–disappointing especially since I was only 62kg before I went to Sydney for the weekend!
Current Waistline: 30.5 inches (measured by a professional tailor)
Vices: 1 venti mocha frappe with soy milk, and fish and chips
Exercise: 40 laps. To be fair, I wasn’t in Singapore or near a pool for 4 days!
well, no more holidays. Hopefully I will make more progress next week!